Reading onboard data…
Mars transit mission
3 green, 0 amber, 1 red
Commander
Sleep is down, mood is down, sleep schedule is down. Sleep is 5.1 h, below your usual 7.3 h (5.4 baseline widths). Falling about 0.2 h a day over the last 5 days. Affected: head, heart & vessels.
Flight engineer
On personal baseline.
Mission specialist
On personal baseline.
Crew medical officer
On personal baseline.
Day 145 · Spacewalk · High-gain antenna repair
No-goSuggested swap: Sato for Haddad
Day 149 · Docking · Docking drill with pre-placed lander
GoDay 150 · Gravity transition · Prepare for 3/8 g: landing readiness
No-goNo green, trained crew member is free to swap in.
Haddad: Fatigue-error risk
Red alertWhysleep down 2.2 h on 2 or more of the last 3 nights, and reaction time up 22 ms on the reaction test.
Do nowAvoid safety-critical tasks alone today. Use the path back to green and repeat the reaction test tomorrow.
Haddad: Sleep schedule is drifting
Red alertWhysleep schedule down 12 /100 on 3 or more of the last 4 days: bed and wake times are moving.
Do nowHold a fixed wake time for 3 days and get bright light in the first hour awake.
Haddad: Standing order from Dr. Nadia Rahme (flight surgeon)
Standing orderWhySleep < 6 h for 2 days in a row.
Do nowTwo short nights in a row. Protect tonight: no duty after 21:00, dim the lights one hour before bed, 7 hours in your bunk. If a third short night follows, tell the commander and message me.
Pre-authorised by Dr. Nadia Rahme (flight surgeon) · applied on board at once
Everyone reaches 80% of the 120 min exercise prescription
day streak · met today
Everyone joins at least 30 minutes of shared crew time
day streak · not yet today
Everyone sleeps at least 6 hours
day streak · not yet today
Real Earth–Mars one-way light time on mission Day 143: 4.1 min · range 3.2–22.1 min ⓘ NASA/JPL Horizons
In transit
One-way delay: 20 s. Real link: up to 22 min one way.
Nothing in transit.
From Houston
Re: Day 142 summary
Seen. Keep Haddad off solo critical tasks until sleep recovers. Review EVA crew for Day 145.
Dr. Nadia Rahme (flight surgeon) · Day 142
Standing orders uploaded
Three standing orders are active on board: short sleep, low SpO₂, raised temperature. Hygieia applies them without waiting for me.
Dr. Nadia Rahme (flight surgeon) · Day 103
Message Houston